Friday, December 14, 2012

Trail bars

I made trail bars tonight to take on my training run Saturday. I'm training for my first ultra race - 50K on Jan 5.  I'll be running for 5 hours this Saturday & will need all the help I can get. I used a recipe I found on Oh She Glows with a few substitutions for extra energy.  I'll share the link to original recipe with a list of my changes.

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